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Continuing Education in Psychology
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Sleep Disorders


1- Problem sleepiness may be associated with difficulty concentrating, memory lapses, loss of energy and fatigue.
True
False

2- Problem sleepiness can be deadly.
True
False

3- The body adjusts quickly to different sleep schedules.
True
False

4- People need less sleep as they grow older.
True
False

5- Sleep is a highly organized sequence of events that follows a regular, cyclic program each night.
True
False

6- Sleep patterns change during an individual’s life.
True
False

7- Newborns sleep an average of 16 to 18 hours per day.
True
False

8- Biological clocks exist in a wide range of organisms.
True
False

9- During an average night’s sleep, about two hours are spent dreaming.
True
False

10- REM stands for Rapid Eye Movement.
True
False

11- Animal studies have demonstrated that sleep is essential for survival.
True
False

12- The most common sleep disorder is insomnia.
True
False

13- Obstructive sleep apnea is a potentially life-threatening disorder in which breathing is interrupted during sleep.
True
False

14- Restless legs syndrome is a neurologic movement disorder often associated with sleep.
True
False

15- The main characteristic of narcolepsy is excessive and overwhelming daytime sleepiness.
True
False

16- Sleep walking, sleep talking, and sleep terrors are more common in children than adults.
True
False